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Massage

Do I Need a Massage or Physical Therapy?

Do I Need a Massage or Physical Therapy?
Aches and pains can be the body’s way of directing you to an injury or ailment that requires further attention, but for those not familiar with anatomy and physiology, it may seem like a guessing game to choose the right professional who can address your body’s needs. Do you have a mild soreness that can be tended to by a masseuse, or is it a deeper issue that needs the attention of a trained physical therapist? To answer this question, there are a few key factors you can consider to help make the decision that is right for you.

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Skin Care

Everyday Things That are Bad for Your Skin

The largest organ on the human body, skin is our great protector from the outside world, though there may be hidden and surprising hazards in our everyday lives that can harm it. We’ve all experienced a weird rash, itchy sensation, or enflamed breakout that we couldn’t pinpoint the origin of, so we’ll dive into some of the common ways you may be harming your skin without even realizing it, in hopes of avoiding future ailments.

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